Plunging into Wellness: Exploring the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
Recently, there has been a rise in interest in cold plunge treatment, with lots of people integrating it right into their wellness routines. Also called ice bathrooms or cold water immersion, this practice entails revealing the body to cold temperatures for a brief period. While it may appear overwhelming, chilly plunge therapy offers